Page 66 - cosmos4
P. 66

Microgreens are highly nutritious and can be conveniently grown at home. Since we
             are facing an indefinite lockdown during this COVID-19 pandemic, let us utilize our
             time constructively and grow Microgreens at home.

             Farming  your  own  vegetable  is  an  added  benefit,  on  the  contrary  maintaining  a
             kitchen garden is often a challenge for the people dwelling in apartments. Microgreens
             are an extremely healthy and easy option to grow without giving much care or space.
             We can reuse the plastic food containers to grow microgreens and thus we could play
             an integral part in saving our planet. Instead of using
             soil or cocopeat, tissue paper and clean cotton cloth can
             also be          used as the medium.


             Fast-growing items are the need of the hour. I request
             all  the  children  to  start  growing  at  least  one  tray  of
             microgreens at their respective homes and continue to
             take it as a productive hobby, which can rejuvenate our
             body and mind. It would be an asset for your mother
             who can then try some exquisite recipes.

             For further information please check the links given below.

             https://youtu.be/ZsAJZOyMsE0                                   https://youtu.be/JVxOO9VSxqs

             https://youtu.be/mnPcqoz4Oqk                                   https://youtu.be/1_otbB8N-uI


                         “To ensure good health: eat lightly, breathe deeply, live moderately,

                                 cultivate cheerfulness, and maintain an interest in life.”
   61   62   63   64   65   66   67   68