Page 63 - cosmos4
P. 63
Procedure:
Add the ingredients (microgreens, pea shoot, oregano, radish shoots, banana,
mango, orange juice, yogurt, and honey) to a blender/juicer and blend until smooth.
Add water according to the consistency. Pour into a glass, garnish with a few
microgreens and honey. Serve chilled.
Pack your body full of vitamin C and antioxidants make it highly beneficial.
Farm to Table Recipes:
No matter what flavour you’re looking for, there is a micro -green that you can
add to a recipe to achieve it. If you’re looking for something spicy, radish and
mustard microgreens can add some relish to your dishes. Other microgreens
have flavours that are neutral, sweet, and even sour!